By Dr. Kenneth Hart, Former Harvard Medical Researcher
2 minute read
Published 2 hours ago - Updated moments ago
A short routine highlighted by researchers is drawing attention for how it may help support oral freshness and gum comfort without harsh products or extreme routines. The focus is on balancing the oral microbiome and reinforcing a natural mineral “shield.”
In the video, a veteran medical researcher breaks down why brushing harder isn’t always better, how a gentle approach can fit into regular habits, and why some people report a noticeably fresher morning mouthfeel. The method is simple, at‑home, and takes just a few seconds.
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